Freedom Resources

We offer Freedom Resources to help you find freedom in your mind, body and soul for tools you might need on this transformation journey — all for FREE! We want to provide you immense value on your journey and are here for you if you need help.

Have Questions? Schedule time with Heather Lee (CEO & Founder of WFA)

 
 

Ultimate Gut Health Guide

Heal your body from the inside out. Learn about what causes your gut to help or hurt your transformation journey.

Balanced Macros Guide

Empower yourself with informed food choices. Learn more about fueling your body effectively.

10 Meals in 75 Minutes

Looking to meal prep? This is the guide for you and how to maximize your time when meal prepping.

Transformation Starter Guide

Needing inspiration? Read through our transformation starter guide.

Holiday Survival Guide

Navigate this upcoming festive season without sacrificing your health.