You Want Permanent Transformation.

This is what we do.

Say Goodbye to Diet Culture and Feeling Like Crap. Say Hello to Your New Life of Freedom and Happiness.

Our goal is to help you finally get off the insane yo-yo diet train that you’ve been on for years, once and for all. In order to do this, we’re going to teach you how to make yourself the priority by providing expert guidance, evidence-based strategies, and a compassionate approach to wellness. This is where you’ll find a new sense of confidence, and finally experience freedom around food and make the changes you want to permanently see. We lead people on their journey to becoming their best selves through personalized coaching, holistic wellness programs, and a supportive community environment.

We get it — because we’ve been in your shoes.

You’re here because you want change. 

Warrior Fit has transformed hundreds of busy women’s lives through consistency and healthy living.

“Warrior Fit is absolutely amazing! They are committed to setting a great example and providing incredible motivation for us. I have worked out with Heather as my trainer for years and nobody else compares. Warrior Fit is knowledgeable, organized, understanding, and accommodating to meet the needs and goals of any client.”

— Deanna H.

“I am beyond grateful that I joined Warrior Fit! I was looking for accountability, healthy meal planning, and to lose weight/get toned. I got so much more! This program has been a total mindset change! My coach is encouraging, uplifting, and empowering while I form new habits for both my physical and mental health.”

— Amy E.

“Warrior Fit has helped me stay consistent and accountable to stick to my goals. I have been able to check in and eat what I plan most days with the help of my coaches and I was given tools to help me actually do workouts that aren’t the same old thing I usually do if I go to the gym on my own. I wake up and want to get my workouts in.”

— Rachael W.

What Warrior Fit Academy is NOT

  1. This is NOT a program that is designed for you to repeat.

  2. This is NOT a program that glorifies rapid weight loss through extreme calorie restriction.

  3. This is NOT a quick-fix solution because addressing weight-gain, trauma and self-sabotaging behaviors requires sustained effort over time.

Are you ready to make REAL CHANGE to last a lifetime?

Book a free 20 minute consultation call for your chance to connect directly with Heather (CEO & Founder of WFA) — dive into your health & fitness aspirations, address any concerns, receive tailored advice specifically for you, and see how WFA can support you on your journey. Let's make progress together, one conversation at a time. Schedule your call now!

Training impeccable warriors.

Our love for people is built into our core values at Warrior Fit Academy because we have been where you are. We specialize in working with people that have a hard time prioritizing themselves and the current market solutions are leaving people used and abused.

High Achievers

It can be challenging to prioritize yourself when faced with a seemingly endless to-do list. Your needs often take a backseat, overshadowed by what may seem like more pressing matters. Whether you're a top executive, an independent business owner, or immersed in various activities, finding time for yourself can feel like an impossible task. If it seems like there aren't enough hours in the day to take a moment for yourself – we're here to help.

Yo-Yo Dieters

When we are feeling frustrated with our bodies, it’s easy to fall into the cycle of yo-yo dieting – trying every new fad diet without seeing lasting success and wondering, "What is wrong with me?" We understand this struggle and want you to know: it's not you. The belief that extreme measures like starvation, strict food control, or juice-only diets will bring happiness and contentment with our bodies is a common misconception. At Warrior Fit Academy, we're here to guide you towards healing your body and mind through education and balanced nutrition.

Mothers & Fathers

As parents, especially moms, we serve as the bedrock upon which our families are built. However, this responsibility can quickly become overwhelming. Most days are a whirlwind of schedules and responsibilities, leaving little time to prioritize ourselves. Amidst managing a household and catering to our family's needs, it's easy to neglect our own well-being. If you feel like your foundation is faltering, we're here to help rebuild it – but stronger than ever before.

 Real people. Real change. Real Results.

  • Meet Alex H.

    Obstacle: Busy Mom That Couldn’t Prioritize Her Needs

    Gained: Muscle Strength, Confidence and Healthy Relationship with Food

    Lost: 41 lbs and 28 inches*

    Testimony: “My body is the happiest it’s been in years. With that huge loss, I’ve gained so much strength in my legs and booty. And my arms and shoulders look good. And my waist – it’s like I literally zipped it up! I have just over a pound to go before I meet my ultimate goal and I know with confidence that I’ll get it in the next couple days. This program works when you do the work! Best part: I eat real food!”

  • Meet Maddie M.

    Obstacle: Grew Up Idolizing Diet Culture

    Gained: New Passion for Working Out, Freedom and Confidence

    Lost: 50 lbs and 35 inches*

    Testimony: “With the help of my amazing coaches, I am eating better and rediscovered my passion for working out. It hasn’t been easy in the slightest but I’m so happy that I can finally start to see the progress I’ve made. I finally feel freedom in my body and around food.”

  • Warrior Fit Academy Before and After

    Meet Megan W.

    Obstacle: High Achiever with Demanding Job

    Gained: Time for Herself, Mental Strength and Tools to Maintain Lifestyle

    Lost: 25 lbs and 30 inches*

    Testimony: “This program has been such a huge blessing for me. Grateful every day for the love, support and the changes I’m seeing in myself physically and mentally over the past 3 months! I highly recommend you contact them and get more info. You are worth it!”

*Results from participating in the Warrior Fit Academy Program may vary from person to person. We cannot guarantee specific outcomes or benefits as a result of following the program. The effectiveness of the program depends on various factors such as individual effort, consistency, genetics, overall health, and adherence to the provided guidelines.

Ready To Rock?

Book a free 20 minute consultation with Heather Lee — where she'll personally connect with you to discuss your goals, needs, and how she can support you on your path to success.